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Depressed? Experts say these “embarrassing,” “time-wasting” activities can make you feel better

When Dr. Heidi Kar was a psychologist for the Department of Veterans Affairs, one of her patients was a veteran who refused to give up his gun — despite being so depressed that he had repeatedly tried to take his own life.

Today, Dr. Kar is the Principal Advisor for Mental Health, Trauma and Violence at Education Development Center (EDC)....

Originally posted on salon.com

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Deepfake videos are so convincing — and so easy to make — that they pose a political threat

No one wants to be falsely accused of saying or doing something that will destroy their reputation. Even more nightmarish is a scenario where, despite being innocent, the fabricated “evidence” against a person is so convincing that they are unable to save themselves. Yet thanks to a rapidly advancing type of artificial intelligence (AI) known as “deepfake” technology, our near-future society will be one where everyone is at great risk of having exactly that nightmare come true....

Originally posted on salon.com

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New health study strengthens case for a four-day workweek

While most Westerners take it as gospel that full-time work means working a five-day workweek, many labor groups, progressive businesses, and even governments are touting (and even testing) the viability of a four-day work week. Indeed, there are many well-studied benefits to only being required to work for four days instead of five, including improved employee mental health (without loss in productivity) and increased opportunities for personal productivity....

Originally posted on salon.com

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Your water may be full of “forever chemicals” — and the EPA isn’t even testing for many of them

The term “forever chemical” might sound ominous, but there is a good reason for that. Formally known as per- and polyfluoroalkyl substances (PFAS), so-called forever chemicals are used in hundreds of common products for water-proofing and stain-resistance. They’re also linked to a tremendous number of health problems, including liver and fertility issues....

Originally posted on salon.com

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A truck overturned while carrying toxic soil from the East Palestine chemical spill: report

40,000 pounds of contaminated soil being transported away from East Palestine, Ohio was spilled in the eastern Ohio county of Columbiana at 1 PM on Monday, according to several local news sources. The spill occurred as a truck driver, 74-year-old Phillip Falck of McDonald, Penn., was driving a vehicle full of hazardous material that originated in East Palestine....

Originally posted on salon.com

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Global warming is disrupting an Antarctic current system that life on Earth relies on

The term “abyssal ocean” conjures up ominous images, and rightly so — the literal deep sea abyss is extremely dark, at or near freezing temperatures, and full of peril. In the deepest parts of the abyssal ocean, which is defined as the ocean layer between 4,000 to 6,000 meters deep, light is so limited that photosynthesis is not even possible, meaning there are no plants....

Originally posted on salon.com

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Is a post-car future actually possible? Experts say yes — here’s how we could get there

If you live in the United States and commute to your job, there is a 91% chance that you do so via a personal vehicle — meaning, a car. While that is certainly an extreme level of car dependency, Americans are hardly alone in their affliction. In Cyprus, 85% are dependent on cars as their main transport mode, while the European Union as a whole has an average of 47%....

Originally posted on salon.com

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